Day 12 · 6am
I remember exactly why you want to quit today. I also remember what happened the last time you did.
You told me on day one that the evenings were the hard part. They still are, for a while. What changed is that you stopped arguing with yourself at 7pm and decided at noon instead.
So decide now, while it is easy. Put the shoes by the door and tell one person what you are doing tonight.
What are you afraid I am going to ask you about?
— you, 90 days from here
